Blog

Live while I’m Alive!

Remember this?  Bon Jovi. “It’s My Life”  This ain’t a song for the broken-hearted No silent prayer for the faith-departed I ain’t gonna be just a face in the crowd You’re gonna hear my voice when I shout it out

“You need to set clear boundaries”

“How can I possibly get all this done?” “This project is going to fail, I am going to fail. I am a failure.” “I can’t do this, I am not good enough”   Does anyone else’s inner voice talk to you

MENTAL HEALTH IS ABOUT WELLNESS NOT ILLNESS

It is highly likely that you will either manage or work with a colleague experiencing mental ill-health at some point in your career – whether you know it or not. Maybe it is you who is living with and managing

Burnout Compassion Fatigue

I am noticing a distressing pattern in the work I have been doing in the last few years, and that is there is almost a “Badge of Honour” for who is the most stressed, under the most pressure, or spending